Deep Tissue
Focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
The movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
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Pregnancy Massage
Pregnancy massage can include anything from a full body Swedish massage to light massage work that might include other modalities such as circulatory work, reflexology or cranial sacral therapy. Most massage therapists are trained not only to do massage but various other modalities as well..
Sports Massage
A Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.
Thai Massage
Thai Stretch massage is different in that it’s done fully dressed, on special mats, performed on the floor and can be a gentle technique or it can be a deeper more energetic technique.TSM offers a more complete way to treat the body. During the massage, you will be pulled, stretched, and rocked at the hands of your Thai stretch therapist. Relieve tension, headaches, muscle pain, back pain Increase flexibility and range of motion, stimulate circulation and lymphatic drainage Calm the nervous system, boost energy, manage Chronic injuries.
Swedish Massage
This relaxing therapeutic massage uses Swedish massage techniques which involve manipulation of soft tissues- muscles, ligaments, tendons, connective tissue and joint capsules. This massage is ideal for relaxing tense muscles, easing stress and tension, relieving pain, and improving sleep.
Relaxation Massage
All about relaxing. It focuses on giving the client time to recover from the stresses of daily life. When you experience relaxation massage, you can expect a treatment that involves: Long smooth gliding strokes that are rhythmic and flowing. Pressure that is deeply relaxing, but not painful. A treatment that is designed to soothe and relax you, not to relieve.
Facial Massage
The face is full of nerves and pleasure points, so it makes sense that a facial massage is a desirable form of pampering. Give yourself a facial massage or visit a professional. Whether you are looking for a quick midday pick-me-up or a soothing escape, the luxury of massage is easily justified by some of its more practical benefits.
CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it''s effective for a wide range of medical problems associated with pain and dysfunction.
Trigger Point Therapy
Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort
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